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A Mind in Motion

Reading List – October 2017

A General Theory of Love – Richard Lannon ****.5
The Ego Tunnel – Thomas Metzinger ****
The Nature Fix – Florence Williams ***

Reading List – September 2017

This Will Make You Smarter – John Brockman ***.5
Things You Can See Only When You Slow Down – Haemin Sunim ***.5
Who Are You Really? – Brian Little ****
How Emotions Are Made – Lisa Feldman Barrett ***.5

Reading List – August 2017

TTC English Grammar Boot Camp – The Teaching Company ***
Deep Work – Cal Newport ***.5
Rapt – Winifred Gallagher ***
The Art of Power – Thich Naht Hahn ****.5
The Tao of Poo – Benjamin Hoff **.5
Don’t Think of an Elephant – George Lakoff ****
Life – John Brockman ***
This Explains Everything – John Brockman ***

Woodstock Fruit Festival – Talks Now Available


Woodstock Fruit Festival 2011 - All Lectures

Woodstock Fruit Festival 2011

• 3 Audio Lectures
• What is Running Raw?
• Bad Azz and Raw – The Elements of Peak Performance
• Next Level Diet

• Running Time 2 Hours 24 Minutes
• iTunes compatible, bookmarkable m4b file

These 3 lectures were recorded in 2011, at the very first Woodstock Fruit Festival in the Catskill Mountains of New York.
The first lecture focuses on the beginnings of the Running Raw Project, and how this lifestyle has impacted my life. The second lecture focuses on the performance aspects of a high carb, raw vegan diet. In the third lecture, I talk more about the diet specifics of peak performance.

Release Special $15.99 – Regular Price $19.99

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