Are you ready for a more gentle approach?

All Plans require an 8-week commitment and a start up fee of $70**

**Start up fee covers: initial call to review training background, assess current activity levels, determine environmental factors, inventory equipment, explore history of injury, and determine goals.

Before purchasing your first coaching session or package, please go to meetme.so/TimVanOrden to set up a free 15 minute consultation. This gives me an opportunity to get to know you and to determine what type of coaching would best suit your needs.

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Basic: 8 weeks @ $37 a week = $296 (plus start up fee)

Training Plans: 8 total – one per week

Online Training Support Through Strava

Text check-ins When Needed

Phone Support: 2 calls total – one at end of each 4-week period

Renewal, as needed (no start up fee for renewals).