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Highlights and Awards
- 2021 USATF New England Cross Country Age-Graded Overall Champion
- 2019 American Record – US Masters Road Mile Age 50-54 – 4:46
- 2019 50+ Champion – US Mountain Running Championships
- 2019 50+ Champion – US Masters 1 Mile Championships
- 2019 50+ Champion – US Half Marathon Trail Championships
- 2019 USATF New England Athlete of the Month – May
- 2019 US Snowshoe Championships Half Marathon – Silver Medal
- 2019 US Masters Snowshoe Team
- 2019 Dion Snowshoes Series Champion
- 2018 Grand Tree Trail Series Winner
- 2018 US Masters 50+ Cross Country Champion
- 2018 US Masters Snowshoe Team
- 2017 US Champion – US Snowshoe Half Marathon Championships
- 2017 US Snowshoe Team
- 2017 WMAC Dion Snowshoe Series Champion
- 2016 New England Mountain Series Champion
- 2016 WMAC Dion Snowshoe Series Champion
- US Masters Trail Champion – 10k, 15k, Half, Marathon, 50k
- 2012 USA Masters Trail Runner of the Year
- 2011 USA Masters Mountain Runner of the Year
- 2011 USA Masters Trail Runner of the Year
- 2011 USA Trail Championship Series Winner
- 2011 4th – Stair Climbing World Championships
- 2011 WMAC Dion Snowshoe Series Champion
- 2010 USA Masters Mountain Runner of the Year
Race Results
• 2023 Results • 2022 Results • 2021 Results • 2020 Results • 2019 Results • 2018 Results • 2017 Results • 2016 Results • 2015 Results • 2014 Results • 2013 Results • 2012 Results • 2011 Results • 2010 Results • 2009 Results • 2008 Results • 2007 Results • 2006 Results
2023 Results
- 04/29/23 – 56th – 3rd 50-54 – US Vertical Mtn. Running Championships – Sunapee, NH
- 04/02/23 – 77th – Cochran Nordic Cross – Richmond, VT
- 03/11/23 – 2nd – 25K SKI – Long Hall Loppet – Jackson, NH
- 02/26/23 – 2nd – 25K SKI – Lake Placid Loppet – Lake Placid, NY
- 01/29/23 – 32nd – 18K SKI – Craftsbury Marathon – Craftsbury, VT
2022 Results
- 07/02/22- 29th – 3rd 50-54 – US Mountain Championships – Whiteface – Wilmington, NY
- 06/19/22- 2nd – Mount Greylock Trail Half – Adams, MA
- 03/10/22 – 1st – US Masters Nordic Championships – 45km Skate – M5 – Canmore, Alberta
- 03/10/22 – 4th – World Masters Nordic Championships – 45km Skate – M5 – Canmore, Alberta
- 02/06/22 – 12th – Henchey Cup – 11km Skate – Craftsbury, VT
- 01/30/22 – 1st – GHN-ADK VAUHTI GAMES – 10km Skate – Glenville, NY
2021 Results
- 11/07/21 – 21st – 4th 50+ – USATF New England XC Championships – Boston, MA
- 10/31/21 – 9th – 1st 50+ – 1st AG – USATF Adirondack XC Championships – Saratoga, NY
- 10/17/21 – – USATF Masters National XC Championships – Boston, MA
- 10/02/21 – 3rd – 1st 50+ – USATF New England Trail Championships – North Andover, MA
- 09/25/21 – 54th – 1st 50+ – Brown Bear XC Invite -/a> – Attleboro, MA
- 09/12/21 – 4th – 1st 50+ – Greater Boston XC Invite -/a> – Carlisle, MA
2020 Results
- 02/29/20 – 1st – Garnet Hill Snowshoe Race – North Creek, NY
- 02/22/20 – 1st – Hoot Toot and Whistle Snowshoe Race – Readsboro, VT
- 02/16/20 – 1st – Stone Bridge Snowshoe Race – Pottersville, NY
- 02/09/20 – 1st* – Camp Saratoga Snowshoe Race – Wilton, NY
2019 Results
- 11/17/19 – 6th – 1st Master – – USATF New England Trail Championships – Westerly, RI
- 11/10/19 – 19th – 3rd 50+ – USATF New England XC Championships – Boston, MA
- 11/2/19 – 9th – USATF Adirondack 5k Championships – Schuylerville, NY
- 10/13/19 – 22nd – USATFNE XC – Wayland XC Festival – Wayland, MA
- 09/29/19 – 29th – 50+ National Champ – US Mountain Running Championships – Waterville Valley, NH
- 09/22/19 – 77th – USATF New England 10k Championships – Gloucester, MA
- 09/15/19 – 2nd – Dunkin Run 10k – Albany, NY
- 09/08/19 – 3rd – USATF-NE XC #1 – Greater Boston XC Festival – Carlisle, MA
- 09/01/19 – 2nd – Mount Greylock Road Race – North Adams, MA
- 08/25/19 – 1st – Thacher Park 10K Trail Race – Voorheesville, NY
- 08/23/19 – * American Record * – 1st 50+ – US Masters Road Mile Championships – Flint, MI – 4:46
- 08/17/19 – 1st – Bennington Battle Day 5k – Bennington, VT
- 08/10/19 – 39th – 1st 50+ – 50+ CR – USATF New England 8k Championships – Shelburne Falls, MA
- 08/04/19 – 9th – 50+ CR – High Street Mile – Newburyport, MA – 4:41 (Unofficial American Record 50+)
- 07/28/19 – 6th – 50+ CR – Escarpment Trail Run – Windham, NY
- 07/23/19 – 1st – MAU Summer Track 5,000m – Bennington, VT – 16:40
- 07/16/19 – 1st – MAU Summer Track 1,500m – Bennington, VT – 4:36
- 07/14/19 – 1st – XTERRA French River Half Marathon – Oxford, MA
- 07/06/19 – 2nd – 50+ CR – Genarps IF 27k Trail Race – Genarps, Sweden
- 06/09/19 – 13th – 50+ Champion – US Half Marathon Trail Championships – Scranton, PA
- 05/25/19 – 4th – Wachusett Mountain 10k – Princeton, MA
- 05/18/19 – 41st – 1st 50+ – 1st Age-Graded – USATF New England 5k Championships – Westfield, MA – 16:00
- 05/11/19 – 1st – Ralph Waldo Emerson Trail Race – Concord, NH
- 05/05/19 – 1st – Steve Zemianek Bennington Road Race – Bennington, VT
- 04/28/19 – 14th – 2nd 50+ – US Masters 10k National Championships – Dedham, MA
- 04/20/19 – 1st – Sleepy Hollow Mountain Race – Huntington, VT
- 04/13/19 – 1st – 50+ CR – Merrimack River Trail Race – North Andover, MA
- 04/07/19 – 2nd – Delmar Dash 5 Mile – Delmar, NY
- 03/30/19 – 45th (3rd 50+) – USATF New England 15k Championships – Upton, MA
- 03/10/19 – 2nd – US Snowshoe Championships Half Marathon – Cable, WI
- 03/09/19 – 7th – US Snowshoe Championships 10k – Cable, WI
- 03/02/19 – 1st – Garnet Hill Snowshoe Race – North Creek, NY
- 02/23/19 – 1st – Adirondack Snowshoe Festival 10k – Saranac Lake, NY
- 02/16/19 – 1st – Caveman Extreme Snowshoe Race – Pottersville, NY
- 02/09/19 – 1st – Camp Saratoga Snowshoe Race – Wilton, NY
- 02/03/19 – 1st – Saratoga Winterfest Snowshoe Race – Saratoga, NY
- 01/26/19 – 1st – Nor’Easter Snowshoe Series 10k – Londonderry, VT
- 01/19/19 – 1st – Hoot Toot & Whistle Snowshoe Race – Readsboro, VT
- 01/13/19 – 1st – Winter Magic Snowshoe Race – Londonderry, VT
- 01/12/19 – 1st – Gurney Lane Snowshoe Race – Queensbury, NY
2018 Results
- 2018 Grand Tree Trail Series Winner
- 11/11/18 – 17th – 1st 50+ – Stockade-athon 15k – Schenectady, NY
- 11/04/18 – 15th – 3rd 50+ – USATF New England XC Championships – Boston, MA
- 10/28/18 – 4th – 1st Age Graded – USATF Adirondack XC Championships – Saratoga Springs, NY
- 10/21/18 – 5th – USATF Adirondack 5K Championships – Hudson, NY
- 10/13/18 – 2nd – Vulcan’s Fury Trail Race – Nottingham, NH (Strava)
- 10/07/18 – 1st – Monroe Dunbar Brook Trail Race – Monroe, MA
- 09/30/18 – 81st – USATF New England 10k Championships – Gloucester, MA
- 09/23/18 – 1st – US Masters Cross Country Championships 50+ Race – Buffalo, NY – USATF Writeup
- 09/16/18 – 50th – 1st 50+ – 6th Age Graded – USATF New England 5k Championships – Providence, RI – 16:14
- 09/08/18 – 5th – Malta 5k – Malta, NY
- 09/02/18 – 7th – Mount Greylock Road Race – North Adams, MA
- 08/25/18 – 56th – USATF New England 10 Mile Champs – Auburn, NH
- 08/19/18 – 1st – Thacher Park Trail Festival 10K – Vorheesville, NY
- 08/06/18 – 2nd – Camp Saratoga Trail Race #4 – Wilton, NY
- 08/04/18 – 3rd – People’s Forest Trail Race – Barkhamsted, CT
- 07/29/18 – 9th – 50+ CR – Escarpment 30k Trail Race – Haynes Falls, NY
- 07/22/18 – 1st – Lawson Lake Trail Race – Feura Bush, NY
- 07/21/18 – 11th (1st Age Graded) – Silks and Satins 5k – Saratoga Springs, NY
- 07/14/18 – 8th – USATF New England Trail Running Championships – Chepachet, RI
- 06/09/18 – 3rd – Ascutney Mountain Run – Windsor, VT
- 06/03/18 – 3rd – Cranmore Mountain Race – North Conway, NH
- 05/26/18 – 8th – Wachusett Mountain Race – Princeton, MA
- 05/20/18 – 1st – Soapstone Mountain Trail Race – Stafford Springs, CT
- 05/12/18 – 2nd – Prospect Mountain Road Race – Lake George, NY
- 05/06/18 – 1st – Steve Zemianek Bennington Road Race – Bennington, VT
- 04/29/18 – 5th – Sleepy Hollow Mountain Race – Huntington, VT
- 03/31/18 – DNF – USATF New England 15K Championships – Upton, MA
- 03/25/18 – 3rd – Shamrock Shuffle – Glens Falls, NY
- 03/10/18 – 9th – 50+ Champion – U.S. National Snowshoe Championships – Woodford, VT
- 03/03/18 – 1st – Garnet Hill Snowshoe Race – North Creek, NY
- 02/24/18 – 1st – Brave The Blizzard 5.5 Mile Trail Race – Guilderland, NY
- 02/17/18 – 2nd – Stone Bridge Caveman 15k Snowshoe Race – Pottersville, NY
- 02/10/18 – 2nd – Camp Saratoga Snowshoe Race – Wilton, NY
- 02/04/18 – 2nd – Saratoga Winterfest 5k Trail Race – Saratoga Springs, NY
- 01/28/18 – 3rd – Empire State Snowshoe Championships – Mannsville, NY
- 01/20/18 – 2nd – Hoot Toot & Whistle Snowshoe Race – Readsboro, VT
- 01/20/18 – 2nd – Winter Magic Snowshoe Race – Londonderry, VT
2017 Results
- 07/04/17 – 92nd (4th Master) – Boilermaker 15k – Utica, NY
- 07/04/17 – 7th (1st Master) – Montcalm Mile (4:24) – Ticonderoga, NY
- 07/02/17 – 9th – USATF NE Mountain – Loon Mountain Race – Lincoln, NH
- 06/24/17 – 2nd (1st Master) – USATF New England Trail Running Championships – Exeter, NH
- 06/10/17 – 4th – Ascutney Mountain Race – Brownsville, VT
- 06/03/17 – 12th (2nd Master) – USA Mountain Running Championships – North Conway, NH
- 05/27/17 – 2nd/1st – USATF NE Mountain – Wachusett Mountain Climb & 10k – Princeton, MA
- 05/20/17 – 1st – Beak & Skiff Orchard Run – Lafayette, NY
- 05/19/17 – 2nd – Wilbur Duck Mile – Oneida, NY
- 05/07/17 – 3rd – USATF NE Mountain – Pack Monadnock 10 Miler – Wilton, NH
- 04/30/17 – 4th – USATF NE Mountain – Sleepy Hollow Mountain Race – Huntington, VT
- 04/23/17 – 1st – Save Our Switchbacks 7.5k – Utica, NY
- 04/15/17 – 2nd – Blue Needs You 8k – Saratoga, NY
- 04/08/17 – 4th – Merrimack River Trail Race – North Andover, MA
- 03/26/17 – 1st – US Snowshoe Championships Half Marathon – Mt. Bachelor, OR
- 03/25/17 – 4th – 1st Master – US Snowshoe Championships 10k – Mt. Bachelor, OR
- 03/12/17 – 3rd – Northeast Snowshoe Federation Championships – Woodford, VT
- 03/05/17 – 1st – Granite State Snowshoe Championships – Waterville Valley, NH
- 03/03/17 – 4th – 1st Master – North American Snowshoe Championships – Quebec City, QC
- 02/25/17 – 12th – 3rd Master – World Snowshoe Championships – Saranac Lake, NY
- 02/19/17 – 1st – Brave The Blizzard Snowshoe Race – Guilderland, NY
- 02/18/17 – 3rd – Camp Saratoga Snowshoe Race – Wilton, NY
- 02/11/17 – 1st – Stone Bridge Caveman 6k Snowshoe Race – Pottersville, NY
- 02/05/17 – 2nd – Saratoga Winferfest “Trail” Race – Saratoga Springs, NY
- 02/04/17 – 1st – Hoot Toot & Whistle Snowshoe Race – Readsboro, VT
- 01/28/17 – 2nd – Stone Wall Snowshoe Race – Winona Forest, NY
- 01/22/17 – 1st – Oak Mountain Snowshoe Race – Speculator, NY
- 01/08/17 – 1st – Get Rec’d Snowshoe Race – Stratton, VT
- 01/01/17 – 1st – Hilltop Orchard Snowshoe Race – Richmond, MA
2016 Results
- 12/17/16 – 1st – Gore Mountain Snowshoe Race – North Creek NY
- 12/10/16 – 36th – USATF Masters XC Club Nationals – Tallahassee, FL
- 11/13/16 – 21st (3rd Master) – Stockade-Athon 15k – Schenectady, NY
- 11/06/16 – 7th – New England Masters XC Championships – Boston, MA
- 10/30/16 – 7th (1st Master) – Saratoga Classic XC Championships – Saratoga Springs, NY
- 10/23/16 – 2nd – Mayor’s Cup Franklin Park 5k XC – Boston, MA
- 10/07/16 – 1st – USATF New England Mountain Running Series – MA, NH, VT
- 10/02/16 – 12th (3rd 45-49) – U.S. Masters 5k Championships – Syracuse, NY
- 9/25/16 – 49th (3rd Master) – New England 10k Championships – Gloucester, MA
- 9/18/16 – 2nd – CNY Bread Run 5k – Fabius, NY
- 9/11/16 – 2nd – Dunkin Run 10k – Albany, NY
- 9/4/16 – 2nd – Mount Greylock Road Race – North Adams, MA
- 8/14/16 – 43rd (2nd Master) – New England 5 Mile Championships – Narragansett, RI
- 8/6/16 – 2nd – Bolder Inspiration 5 Mile – Trenton Falls, NY
- 7/10/16 – 2nd – Cranmore Hill Climb – North Conway, NH
- 7/3/16 – 33rd (2nd 45-49) – U.S. Mountain Running Championships – Lincoln, NH
- 6/19/16 – 1st – Mount Greylock Trail Half Marathon – Adams, MA
- 6/12/16 – 3rd – Ascutney Mountain Challenge – Brownsville, VT
- 6/5/16 – 3rd – Pack Monadnock 10 Miler – Wilton, NH
- 5/29/16 – 1st – USATF Adirondack 1500m Championships – Taconic Hills, NY
- 5/28/16 – 3rd – Wachusett Mountain Race – Princeton, MA
- 5/24/16 – 2nd – Adirondack Runners 5k Trail Series #4 – Glens Falls, NY
- 5/20/16 – 2nd – Wilbur Duck Mile – Oneida, NY
- 5/15/16 – 4th – Sleepy Hollow Mountain Race – Huntington, VT
- 5/8/16 – 1st – Bennington Road Race – Bennington, VT
- 4/30/16 – 2nd (New PR) – Prospect Mountain Road Race – Lake George, NY
- 4/24/16 – 10th – US Masters 10k Championships – Dedham, MA
- 4/09/16 – 11th – USATF New England Trail Championships – Andover, MA
- 2/21/16 – 2nd – Brave The Blizzard Trail Race – Guilderland, NY
- 2/13/16 – 2nd – Camp Saratoga Snowshoe Race – Wilton, NY
- 2/07/16 – 2nd – Saratoga Winterfest Snowshoe Race – Saratoga Springs, NY
2015 Results
- 12/12/15 – 3rd – Assault on Mount Hood XC Race – Melrose, MA
- 11/26/15 – 8th – Troy Turkey Trot 5k – Troy, NY – 2015 Best Time 16:13
- 11/21/15 – 1st – Fairhaven Turkey Troy – Fairhaven, VT
- 11/08/15 – 6th – USATF New England Masters XC Championships – Boston
- 10/25/15 – 5th – Mayor’s Cup Masters 5k XC Championships – Boston
- 10/18/15 – 4th – 3rd 45-49 – U.S. Masters 5k XC Championships – Saratoga, NY
- 10/11/15 – 23rd – Wayland XC Festival – Wayland, MA
- 10/31/15 – 1st – Coop Loop 10k – Cooperstown, NY – 2015 Best Time 33:43
- 10/4/15 – 10th – 3rd 45-49 – U.S. Masters 5k Road Championships – Syracuse, NY
- 9/27/15 – 1st – USATF Adirondack 5k Road Championships – Watervliet, NY
- 9/20/15 – 63rd – USATF New England 10k Championships – Gloucester, MA
- 9/13/15 – 2nd – Teal Ribbon 5k – Albany, NY
- 9/6/15 – 6th – Mount Greylock Road Race – North Adams, MA
2014 Results
Most of the year off due to achilles tendon injury
- 5/4/14 – 18th – Sleepy Hollow Mountain Race – Huntington, VT
2013 Results
Most of the year off due to achilles tendon injury
- 8/31/13 – 8th – World Masters Mountain Running Championships – Czech Republic
- 7-21-13 – 36th (3rd Master) US Mountain Running Championships – North Conway, NH
2012 Results
- 9/22/12 – 6th – 1st Master – U.S. 50k Trail Championships – Mt. Bachelor, OR
- 9/8/12 – 1st – Maple Leaf Half Marathon – Manchester, VT
- 9/3/12 – 3rd – Mount Greylock Road Race – North Adams, MA
- 8/19/12 – 1st – Savoy Mountain Trail Race – Florida, MA
- 8/5/12 – 10th – U.S. Masters 10,000m Championships – Lisle, IL
- 8/3/12 – 4th – U.S. Masters 5,000m Championships – Lisle, IL
- 7/29/12 – 3rd – Pedal and Plod – Adams, MA
- 7/28/12 – 87th – New England 5 Mile Championships – Carver, MA
- 7/22/12 – 12th – Ascutney Mountain Challenge – Brownsville, VT
- 7/15/12 – 2nd – Froggy 5 Mile Trail Race – Thurman, NY
- 7/11/12 – 1st – Summer Race Series – Pittsfield, MA
- 6/22/12 – 2nd – The Green Mile – Pittsfield, MA
- 6/16/12 – 62nd – U.S. Mountain Running Championships – Gorham, NH
- 6/10/12 – 7th – 1st Master – U.S. Half Marathon Trail Championships – Bend, OR
- 6/3/12 – 8th – Pack Monadnock Road Race – Wilton, NH
- 5/26/12 – 5th – Wachusett Mountain Race – Princeton, MA
- 5/19/12 – 71st Overall – 16th 40-44 – World Masters Mountain Running Championships – Bühlertal, Germany
- 5/13/12 – 9th – Sleepy Hollow Mountain Race – Hinesburg, VT
- 4/28/12 – 1st – USATF NY Masters 10k Championships – Guilderland, NY
- 4/21/12 – 1st – Dodge The Deer Trail Race – Schodack Island, NY
- 4/14/12 – 2nd – Masters CR! – Merrimack River Trail Race – N. Andover, MA
- 4/7/12 – 4th – Sports Medicine Center 5k – Keene, NH
- 3/31/12 – 3rd – New PR! – April Fools 4 Mile – Salisbury, MA
- 3/25/12 – 2nd – New PR! – Ron Hebert 8 Mile – Florence, MA
- 3/17/12 – 12th – New PR! – Holyoke St. Patrick’s Day 10k – Holyoke, MA
- 3/11/12 – 12th – World Snowshoe Championships – Quebec, Canada
- 3/4/12 – 1st – Woodford Winter Wonderland Snowshoe Race – Woodford, VT
- 2/25/12 – 51st – New England 10 Mile Championships – Amherst, MA
- 2/11/12 – 12th – USA Masters Cross Country Championships – St. Louis, MO
- 2/8/12 – 10th – Empire State Building Run UP! – New York, NY
- 2/4/12 – 4th – Polar Cap 4 Miler – Lake George, NY
- 1/29/12 – 1st – Curly’s Record Run Snowshoe Race – Pittsfield, MA
- 1/28/12 – 1st – Snowstorm Classic 5k – Springfield, MA
- 1/22/12 – 1st – Constitution Hill Snowshoe Race – Lanesboro, MA
- 1/14/12 – 2nd – Winter Wimp 4.4 Miler – Hagaman, NY
- 1/7/12 – 2nd – Snowstorm Classic 10k – Springfield, MA
2011 Results
- 12/5/11 – 2011 USA Masters Mountain Runner of the Year
- 12/5/11 – 2011 USA Masters Trail Runner of the Year
- 11/7/11 – 1st – 2011 USA Trail Championship Series
- 11/5/11 – 6th – 1st Master – U.S. Trail Marathon Championships – Ashland, OR
- 10/22/11 – 3rd – USA Masters Cross Country Championships – Fairport, NY
- 10/16/11 – 5th – 1st Master – USATF Adirondack XC Championships – Saratoga, NY
- 10/9/11 – 1st – Monroe Dunbar Brook Trail Race – Monroe, MA
- 10/2/11 – 1st – Greylock Fall Foliage 5k – North Adams, MA
- 9/24/11 – 1st – Lucky Duck 5k – Arlington, VT
- 9/17/11 – 10th – World Masters Mtn. Running Championships – Paluzza, Italy (Data)
- 9/14/11 – 7th – IZD Tower Run – Vienna, Austria
- 8/26/11 – 18th – 3rd Master – U.S. 10K Trail Championships – Laurel Springs, NC
- 8/13/11 – 12th – 1st Master – Bridge of Flowers 10k – Shelburne, Falls, MA (Data)
- 8/6/11 – 3rd – Masters CR– Mt. Ashland Hill Climb – Ashland, OR (Data)
- 7/30/11 – 1st – Okemo Mountain Challenge – Ludlow, VT (Data)
- 7/24/11 – 1st – Pedal & Plod – Adams, MA
- 7/17/11 – 36th – New England 8 Mile Road Championships – Stowe, VT
- 7/10/11 – 2nd – 1st Master – New England Mtn Running Series – MA, NH, VT
- 7/10/11 – 3rd – Mount Ascutney Challenge – Brownsville, VT (Data)
- 7/3/11 – 6th – Loon Mountain Race – Lincoln, NH (Data)
- 6/26/11 – 15th – 1st Master U.S. Mountain Running Championships – North Conway, NH (Data)
- 6/18/11 – 23rd – 1st 40-44 – Mount Washington Road Race – Gorham, NH (Data)
- 6/12/11 – 5th – 1st Master – U.S.A. Half Marathon Trail Champs – Bend, OR (Data)
- 6/5/11 – 2nd – Pack Monadnock Mountain Race – Wilton, NH (Data)
- 5/28/11 – 2nd – Wachusett Mountain Race – Princeton, MA (Data)
- 5/21/11 – 5th – Bennington Monument Stair Climb – Bennington, VT
- 5/21/11 – 8th – 1st Master – New England Trail Running Champs – Northfield, MA
- 5/14/11 7th – 1st Master – U.S.A. 15k Trail Running Championships – Spokane, WA
- 5/8/11 – 15th – New England 6k Championships – Nashua, NH
- 5/1/11 – 1st – Bennington Road Race – Bennington, VT
- 4/16/11 – 2nd – Dodge The Deer Trail Race – Castleton, NY
- 3/26/11 – 1st – Climb Tampa – 42 Stories – Tampa, FL
- 3/21/11 – 1st – 2011 WMAC/Dion Snowshoe Series Champion – Northeast U.S.
- 3/20/11 – 4th – Big Climb Seattle – 69 Stories – Seattle, WA
- 3/12/11 – 13th –Dion U.S. Snowshoe Championships – Cable, WI
- 3/3/11 – 2nd – Masters CR – Corning Tower Stair Climb– 42 Floors – Albany, NY
- 2/27/11 – 7th – Moody Springs Snowshoe Race – W. Hawley, MA (Data)
- 2/26/11 – 10th – 1st Master – Northeast Snowshoe Champs – Northfield, MA (Data)
- 2/20/11 – 1st – Hallockville Orchard Snowshoe Race – W. Hawley, MA (Data)
- 2/19/11 – 1st – Moby Dick Snowshoe Race – Lanesboro, MA (Data)
- 2/13/11 – 2nd – Bear Paw Classic Snowshoe Race – Northwood, NH (Data)
- 2/12/11 – 1st – Camp Saratoga Snowshoe Race – Wilton, NY (Data)
- 2/6/11 – 1st – Saratoga Winterfest Snowshoe Race – Saratoga Springs, NY (Data)
- 2/5/11 – 1st – Northfield Mountain Snowshoe Race – Northfield, MA (Data)
- 2/1/11 – 4th – 1st Master – Empire State Building Run Up – New York, NY
- 1/23/11 – 1st – Constitution Hill Snowshoe Race – Lanseboro, MA (Data)
- 1/22/11 – 2nd – Hoot, Toot & Whistle Snowshoe Race – Readsboro, VT (Data)
- 1/16/11 – 2nd – Brave The Blizzard Snowshoe Race – Guilderland, NY (Data)
- 1/8/11 – 2nd – Turner Trail Snowshoe Race– Pittsfield, MA (Data)
- 1/2/11 – 1st – Massachusetts Snowshoe Championsips – Savoy, MA (Data)
2010 Results
- 12/31/10 – 1st – 2010 USA Masters Mountain Runner of the Year
- 12/31/10 – 7th – Stair Climbing World Cup Standings – Earth
- 12/26/10 – 2nd – I Love Woodford Snowshoe Race – Woodford, VT
- 11/18/10 – 2nd – US Bank Center Stair Climb – 45 Floors – Milwaukee, WI
- 11/14/10 – 4th – Willis (Sears) Tower Stair Climb – 103 Floors – Chicago, IL
- 11/6/10 – 13th – U.S.A. Marathon Trail Championships – Ashland, OR
- 10/17/10 – 2nd – USATF NY Adirondack XC Championships – Saratoga, NY
- 10/3/10 – 8th – U.S.A. Master’s 5k Road Championships – Syracuse, NY (Data)
- 9/25/10 – 1st – Malibu Dirt Dash 10k – Malibu, CA (Data)
- 9/24/10 – 1st – U.S. Bank Tower Stair Climb – 76 Floors – Los Angeles, CA
- 9/18/10 – 1st – XTERRA Masters National Trail Running Championships – Bend, OR
- 9/18/10 – 8th – XTERRA National Trail Running Championships – Bend, OR (Data)
- 9/13/10 – 6th Team – Josh Billings Triathlon – Lenox, MA
- 9/4/10 – 5th – Pemi Youth Center 5k – Plymouth, NH (Data)
- 8/28/10 – 1st – U.S. Master’s 10k Trail Running Championships – Laurel Springs, NC
- 8/28/10 – 5th – U.S. 10k Trail Running Championships – Laurel Springs, NC (Data)
- 8/15/10 – 1st – Log Train Trail Half Marathon – Port Alberni, BC (Data)
- 8/7/10 – 3rd – New Master’s CR! – Mt. Ashland Hill Climb – Ashland, OR (Data)
- 7/31/10 – 1st – US Master’s 15k Trail Running Championships – Spokane, WA
- 7/31/10 – 6th – US 15k Trail Running Championships – Spokane, WA (Data)
- 7/25/10 – 2nd – Pedal & Plod – 4.3 Miles – Adams, MA
- 7/21/10 – 1st – 1,600m – Zem Summer Track Series – Bennington, VT
- 7/18/10 – 65th – New England 8 Mile Championships – Stowe, VT
- 7/14/10 – 1st – 3,200m – Zem Summer Track Series – Bennington, VT
- 7/12/10 – 9th – Ascutney Mtn. Challenge – NE Mtn. #6 – Brownsville, VT (Data)
- 7/8/10 – 1st – Summer Series 3.5 Miles – Pittsfield, MA
- 6/19/10 – 56th – US Mountain Running Champs – Mt. Washington, NH (Data)
- 6/13/10 – 2nd – Exeter 10 Mile Trail Race – Exeter, NH (Data)
- 6/12/10 – 14th – Market Square 10K – Porstmouth, NH
- 6/6/10 – 34th – New England 5k Championships – Lincoln, RI
- 6/5/10 – 2nd – Bennington Monument Stair Climb – Bennington, VT
- 6/2/10 – 1st – New CR! – High Rock Race – Palenville, NY (Data)
- 5/29/10 – 10th – Wachusett Mtn. Race – NE Mtn. #2 – Princeton, MA (Data)
- 5/22/10 – 6th – New England Trail Running Championships – Northfield, MA (Data)
- 5/16/10 – 1st – Dragon Pride 5k – Saratoga Springs, NY
- 5/8/10 – 1st – Prospect Mtn. Road Race – 1,600′ Climb – Lake George, NY
- 5/4/10 – 10th – Tower Running World Cup Standings
- 5/2/10 – 1st – Steve Zemianek Bennington Road Race – Bennington, VT
- 4/25/10 – 1st – CCRF 5k – Los Angeles, CA
- 4/24/10 – 2nd – Fight For Air Climb – AON Center – 63 Floors – Los Angeles, CA
- 4/17/10 – 2nd – Dodge The Deer Trail Race – Schodack, NY (Data)
- 4/3/10 – 4th – S.E.A. 5K – Concord, NH (splits)
- 3/21/10 – 5th – Big Climb Seattle – 69 Floors – Seattle, WA
- 3/20/10 – 1st – Overall Points Champion – 2010 WMAC/Dion Snowshoe Series
- 3/7/10 – 1st – Hawley Kiln Snowshoe Race – Hawley, MA (Data)
- 3/6/10 – 2nd – 40-44 AG – U.S. Snowshoe Championships – Syracuse, NY(Data)
- 2/27/10 – 1st – Moody Springs Snowshoe Race – Hawley, MA (Data)
- 2/21/10 – 2nd – Hallockville Orchard Snowshoe Race – Hawley, MA (Data)
- 2/20/10 – 2nd – Moby Dick Snowshoe Race – Lanesboro, MA (Data)
- 2/13/10 – 4th – National Snowshoe Championships Qualifier – Wilton, NY (Data)
- 2/7/10 – 1st – Saratoga Winterfest Snowshoe Race – Saratoga Springs, NY(Data)
- 2/2/10 – 11th, 1st Master – Empire State Building Run Up – New York City
- 1/25/10 – 3rd – Northeast US Snowshoe Race Rankings
- 1/24/10 – 2nd – Curly’s Record Run Snowhoe Race – Pittsfield, MA
- 1/23/10 – 2nd – Hoot, Toot & Whistle Snowshoe Race – Readsboro, VT
- 1/17/10 – 3rd – Brave The Blizzard Snowshow Race – Guilderland, NY (Data)
- 1/16/10 – 4th – Greylock Glen Snowshoe Race – Adams, MA (Data)
- 1/9/10 – 4th – Turner Trail Snowshoe Race– Pittsfield, MA (Data)
2009 Results
- 12/27/09 – 2nd – I Love Woodford Snowshoe – Woodford, VT
- 12/19/09 – 1st – Snowstorm Classic 5k – Springfield, MA
- 11/19/09 – 2nd – Climb For a Cure – US Bank Tower – 47 Floors – Milwaukee, WI
- 9/13/09 – 12th Team – Josh Billings Triathlon – Lenox, MA
- 7/12/09 – 4th – New England Mountain Series Final Standings
- 7/12/09 – 6th – N.E. Mtn. Series #6 – Ascutney Mtn. Challenge – Brownsville, VT
- 7/8/09 – 2nd – Summer Series #1 – Pittsfield, MA
- 7/5/09 – 7th – N.E. Mtn. Series #5 – Loon Mtn. Race – Lincoln, NH
- 6/28/09 – 31st – U.S. Mtn. Running Championships, N.E. #4 – North Conway, NH
- 6/18/09 – 3rd – Green Mile – Pittsfield, MA
- 6/13/09 – 11th – N.E. Mtn. Series #3 – Northfield Mtn. – Northfield, MA
- 6/7/09 – 55th – New England 5K Road Championships – Lincoln, RI
- 6/6/09 – 3rd – Bennington Monument Stair Climb – Bennington, VT
- 5/31/09 – 14th – N.E. Mtn. Series #2 – Pack Monadnock – Wilton, NH
- 5/23/09 – 5th – N.E. Mtn. Series #1 – Wachusett Mtn. – Princeton, MA
- 5/16/09 – 66th – New England 12K Road Championships – Bedford, NH
- 5/9/09 – 1st – Prospect Mtn. Road Race – 5.67 Mile, 1,600′ Gain – Lake George, NY
- 5/3/09 – 1st – Zemianek Bennington Road Race 3.8 Mile – Bennington, VT
- 4/25/09 – 1st– USATF Adirondack Master’s 10K Championships – Guilderland, NY
- 4/19/09 – 2nd – Victory For Victims 5K – Los Angeles, CA
- 4/18/09 – 3rd – Climb CA – Aon Center – 63 Floors – Los Angeles, CA
- 4/11/09 – 7th – Merrimack River 10 Mile Trail Race – Andover, MA
- 4/5/09 – 6th – Delmar Dash 5 Mile – Delmar, NY
- 3/31/09 – WMAC Snowshoe Series Final Rankings
- 3/29/09 – 5th – Mudders and Grunters Trail Race – Yorktown, NY
- 3/21/09 – 2nd – Catamount Sunset Snowshoe – Hillsdale, NY
- 3/14/09 – 4th – MA State Snowshoe Championships – Northfield, MA
- 3/5/09 – 4th – Corning Tower Stair Climb – 42 Floors – Albany, NY
- 2/28/09 – 3rd – Hawley Kiln Snowshoe – Hawley, MA
- 2/22/09 – 2nd – Hallockville Orchard Snowshoe – Hawley, MA
- 2/21/09 – 1st– Hoxie Thunderbolt Snowshoe – Adams, MA
- 2/14/09 – 1st – USSSA National Qualifier Snowshoe – Wilton, NY
- 2/7/09 – 5th – Sidehiller Snowshoe – Center Sandwich, NH
- 1/31/09- 8th – Northfield Mtn. Snowshoe – Northfield, MA
- 1/25/09 – 5th – Curly’s Record Run Snowshoe – Pittsfield, MA
- 1/17/09 – 7th – Greylock Glenn Snowshoe – Adams, MA
- 1/10/09 – 4th – Turner Trail Snowshoe – Pittsfield, MA
2008 Results
- 12/13/08 – 2nd – Snowstorm Classic 5K – Springfield, MA
- 11/9/08 – 9th – Sears Tower Stair Climb – 103 Storeys – Chicago, IL
- 10/25/08 – 2nd – Palm Springs Tram Road Challenge – Palm Springs, CA
- 10/18/08 – 1st – New Course Record – Bisbee 1000 Stair Climb – Bisbee, AZ
- 10/4/08 – 1st– Stark Mtn. Hill Climb – Fayston, VT
- 9/28/08 – 1st– XTERRA Pt. Mugu Trail Race 18K – Malibu, CA
- 9/26/08 – 1st – New Course Record – US Bank Tower Stair Climb – 75 Storeys – Los Angeles, CA
- 9/14/08 – 5th – Josh Billings Triathlon – Lenox, MA
- 9/6/08 – 1st – Maple Leaf 5k – Manchester, VT
- 8/24/08 – 13th – Thomas Chamberas XC 6K – Carlisle, MA
- 8/18/08 – 2nd – Tawasentha XC 5k #3 – Guilderland, NY
- 8/16/08 – 1st – Battle Day 5k – Bennington, VT
- 8/13/08 – 2nd – Summer Series 2 mile XC – Pittsfield, MA
- 8/11/08 – 2nd – Tawasentha XC 5k #2 – Guilderland, NY
- 8/9/08 – 58th – New England 10k Championships – Shelburne Falls, MA
- 8/4/08 – 1st – New Course Record – Tawasentha XC 5k – Guilderland, NY
- 8/3/08 – 2nd – Indian Ladder 15k Trail Race – Voorheesville, NY
- 8/3/08 – 1st – Indian Ladder 3.5 Mile Trail Race – Voorheesville, NY
- 7/27/08 – 1st – Komen VT/NH Race For A Cure – Manchester, VT
- 7/20/08 – 1st – Froggy 5 Miler Trail Race – Dippikill, NY
- 7/12/08 – 4th Overall – New England Mtn. Running Circuit
- 7/12/08 – 10th – Mt. Ascutney Hill Climb – Brownsville, VT
- 7/6/08 – 7th – Loon Mtn. Race – Lincoln, NH
- 7/3/08 – 5th – Montpelier Mile – Montpelier, VT
- 6/29/08 – 5th – Cranmore Hill Climb – N. Conway, NH
- 6/21/08 – 138th – US Mtn. Running Championships – Mt. Washington Road Race – Gorham, NH
- 6/14/08 – 1st – Whipple City 5K – Greenwich, NY
- 6/7/08 – 8th, 1st Master, New Master’s Course Record – New England Mtn. Running Championships – Northfield, MA
- 6/4/08 – 1st – New Course Record – Indian Chair Race – 1,300′ Climb, 2.25 miles – Catskills, NY
- 6/1/08 – 3rd – Whiteface Mtn. Road Race – 8 miles, 3,500′ Climb – Wilmington, NY
- 5/24/08 – 12th of 338 – Wachusett Mtn. Race – 4.3 miles, 1,095′ Climb – Princeton, MA
- 5/11/08 – 44th – New England 6k Championships – Nashua, NH
- 5/4/08 – 1st of 116 – Bennington Road Race – Bennington, VT
- 4/27/08 – 1st of 1592 – CCRF 5k – Los Angeles, CA
- 4/26/08 – 2nd of 200 – Climb California – Aon Center – 62 Floors – Los Angeles, CA
- 4/20/08 – 2nd of 382 – Dodge the Deer Trail Race – Schodack, NY
- 4/12/08 – 7th of 183 – Xterra Merrimack River Trail Race – 10 miles – Andover, MA
- 4/5/08 – 6th – State Employees 5K – Concord, NH
- 3/29/08 – 1st of 227 – Climb U Albany – 22 Floors – Albany, NY
- 2/23/08 – 1st of 600 – Climb Tampa – 42 Floors – Tampa, FL
- 2/10/08 – 1st – Northern VT Snowshoe Championships – Jeffersonville, VT
- 2/7/08 – 2nd of 133 – Climb Albany – 42 Floors – Albany,NY
- 2/5/08 – 14th of 153 – Empire State Building Run UP – 86 Floors – New York City
- 1/27/08 – 3rd of 63 – Curly’s Record Run 3.5 mile Snowshoe – Pittsfield, MA
- 1/19/08 – 5th of 60 – North Pond Snowshoe 3.3 mile – Florida, MA
- 1/12/08 – 1st of 135!! – Snowstorm Classic 5k – Springfield, MA
- 1/6/08 – 3rd of 115 – Brave The Blizzard Snowshoe 4 Mile – Guilderland, NY
2007 Results
- 12/30/07 – 4th of 96 – Woodford Snowshoe 3.5 miler – Woodford, VT
- 12/22/07 – 2nd of 111 – Snowstorm Classic 10K – Springfield, MA
- 12/15/07 – 1st of 94!! – Snowstorm Classic 5k – Springfield, MA
- 11/15/07 – 1st of 249!! – US Bank Center Stair Climb – 45 Floors – Milwaukee, WI
- 11/11/07 – 3rd of 1932 – Sears Tower Stair Climb – 103 Floors – Chicago, IL
- 10/13/07 – 1st of 327!! – Palm Springs Tram Road Challenge – 3.7 miles, 2,100′ – Palm Springs, CA
- 10/6/07 – 1st of 1,350!! – US Bank Tower Stair Climb – 75 Floors – Los Angeles, CA
- 9/3/07 – 4th of 493 – Mt. Baldy Run to the Top – 8 miles to 10,064′ – Mt. Baldy, CA
- 8/11/07 – 4th of 125 – Run Through The Pines 10K – Crestline, CA – 4700′
- 8/4/07 – 11th of 456 – Squaw Valley Mtn. Run – Truckee, CA – 6200′ to 8200′
- 7/15/07 – 40th of 867, 3rd age 35-39 – Bastille Day 5k – Irvine, CA
- 6/24/07 – 29th of 124 – US Mountain Running Championships – North Conway, NH
- 6/16/07 – 52nd of 675 – Mt. Washington Road Race – Gorham, NH
- 6/9/07 – 1500m 1st age 35-39, 5000m 2nd age 35-39 – So. Cal. Masters Track Championships – Long Beach, CA
- 5/6/07 – 9th of 909, 1st age 35-39 – Whole Foods Santa Monica Classic 5K – Santa Monica, CA
- 4/28/07 – 2nd of 1202 – CSUN Run, Walk & Roll 5K – Los Angeles, CA
- 4/21/07 – 2nd of 418 – LMU Run For The Bay 5K – Los Angeles, CA
- 4/14/07 – 7th of 923 – Hermosa Beach 5000 – Hermosa Beach , CA
- 4/7/07 – 15th of 1703 – Santa Anita Derby Days 5k – Arcadia, CA
- 3/31/07 – 2nd of 482 – 1st Climb California – San Francisco, CA
- 3/24/07 – 1st of 700!! – Rhythm of Life 10K – Los Angeles, CA
- 2/10/07 – 4th of 300, 1st age 35-39 (by 20 minutes) – Catalina Island Half Marathon – CA
- 2/6/07 – 16th of 290 internationally, 8th American – Empire State Building Run Up – NY
2006 Results
- 11/12/06 – 5th of 1700, 2nd age 30-39 – Sears Tower Stair Climb – 103 Floors – IL
- 10/7/06 – 3rd of 647, 1st age 30-39 – US Bank Tower Stair Climb – 75 Floors – CA
- 9/30/06 – 2nd of 61, 1st age 30-39 – Boney Mtn. 6K – CA
- 9/4/06 – 9th of 542, 2nd age 35-39 – Mt. Baldy Run To The Top – 8 mile – CA
- 7/4/06 – 8th of 1046, 1st age 35-39 – Will Rogers 10k – CA
- 6/24/06 – 12th of 96, no age- US Mtn. Running Team Qualifier – 10K – NH
- 6/3/06 – 21st of 233, 5th age 30-39 – US 10k Trail Championships – CO
- 5/13/06 – 7th of 319, 4th age 30-39 – Malibu Creek Challenge – 14 mile – CA
- 5/7/06 – 3rd of 147, 1st age 30-39 – Bennington Road Race – 3.8 mile – VT
- 3/25/06 – 2nd of 248, 2nd age 35-39 – Rhythm of Life 10K – CA
- 2/11/06 – 4th of 307, 1st age 35-39 – Catalina Island Half Marathon – CA